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	<title>The Vitamin Blog</title>
	<link>http://www.blogamina.com</link>
	<description>All you wanted to know about vitamins and supplements</description>
	<lastBuildDate>Mon, 29 Jun 2009 10:18:59 +0000</lastBuildDate>
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	<item>
		<title>WHAT ARE SOME DRINKS THAT WILL GIVE YOU ENERGY?</title>
		<description>Guilligan asked: I've tried red bull and it doesn't do a thing to me, it takes good but that's it. I've tried cokes and chocolate the only thing it gives me are extra pounds, and finally I've tried coffee my breath stinks, herbal teas, nope so what can I try ...</description>
		<link>http://www.blogamina.com/2009/06/29/what-are-some-drinks-that-will-give-you-energy/</link>
			</item>
	<item>
		<title>HERBAL TEA BEFORE SCHOOL?</title>
		<description>bb asked: i want to add tea to my breakefast, i am going into 9th grade, is that bad? what is good to wake up the brain, add energy and increase health such as immune system, so i wont get sick from germs at school?...www.conl.org.mx </description>
		<link>http://www.blogamina.com/2009/06/29/herbal-tea-before-school/</link>
			</item>
	<item>
		<title>WHAT&#8217;S THE BEST WAY FOR A MIDDLE-AGED WOMAN TO GET SOME ENERGY, AND LOSE SOME WEIGHT?</title>
		<description>IceBlueEyes2771 asked: I find it very difficult at my age (which isn't old at all really...I'm only 36!) to be energetic, and I also find it hard to lose weight. I'd like to take off about 50 or 60 lbs. If anyone has any ideas for a weight-loss regiment, I'd ...</description>
		<link>http://www.blogamina.com/2009/06/28/whats-the-best-way-for-a-middle-aged-woman-to-get-some-energy-and-lose-some-weight-3/</link>
			</item>
	<item>
		<title>IS THE 80MG OF CAFFINE IN ROCKSTER ENERGY DRINKS THE ONLY THING PERKING ME UP, OR DO THE HERBALS REALLY ADD ON</title>
		<description>twistedsharks asked: I'm a naturally curious person, and I really like RockStar. I've tried some of the other energy drinks, and they don't really do anything for me. I looked at the nutritional label, and the only real difference is that Rockstar contains a bunch of caffeine while the others ...</description>
		<link>http://www.blogamina.com/2009/06/28/is-the-80mg-of-caffine-in-rockster-energy-drinks-the-only-thing-perking-me-up-or-do-the-herbals-really-add-on/</link>
			</item>
	<item>
		<title>WHATS THE BEST VITAMIN OR HERBAL SUPPLEMENT FOR?</title>
		<description>crazytown asked: for natural energy?Antonio D </description>
		<link>http://www.blogamina.com/2009/06/27/whats-the-best-vitamin-or-herbal-supplement-for/</link>
			</item>
	<item>
		<title>BEING MORE SOCIABLE AND OUTGOING?</title>
		<description>gettechbsc asked: Ok......Does anyone know of any Herbal Remedy that will help someone relax and feel (be) more outgoing.  I'm certain I suffer from some level of shyness or social anxiety.  Medication for this seems to be a total waste.  Therapy isn't a great option either.  ...</description>
		<link>http://www.blogamina.com/2009/06/27/being-more-sociable-and-outgoing/</link>
			</item>
	<item>
		<title>HERBAL VITAMIN COMBOS?</title>
		<description>Point Blank Range asked: I did my own research on weight loss suppliments (All Natural) and I take the following: 

Tonalin CLA
Protein Tablets
Pure B-12
Hoodia Gordonii
Green Tea
Cayenne Pepper 
Cider Vinegar
Omega-3 Fish Oil
KLB6 (Kelp, Lecithin, B-6 & Cider Vinegar)

I'm seeing AMAZING benefits from this combo of suppliments.  They ease my knee ...</description>
		<link>http://www.blogamina.com/2009/06/27/herbal-vitamin-combos/</link>
			</item>
	<item>
		<title>I HAVE HEPATITIS C, AND AM ABOUT 15KG OVERWEIGHT?</title>
		<description>misscantbetold asked: i want to know what kind of foods i should eat to lose weight that wont put any strain on my liver, and that most of all will give me heaps of energy as i feel really tired all the time. i often feel too tired to exercise, ...</description>
		<link>http://www.blogamina.com/2009/06/27/i-have-hepatitis-c-and-am-about-15kg-overweight/</link>
			</item>
	<item>
		<title>HOW CAN I BEST DEAL WITH MY SLEEPING PROBLEMS?</title>
		<description>The Mighty Martin asked: I'm 25 years old and suffering from sleeping problems.  I just can't sleep.  For instance, it is now 5:26am here and I have been awake all night.  I'm tired, but I just can't drift off.  At about midday I shall start feeling ...</description>
		<link>http://www.blogamina.com/2009/06/26/how-can-i-best-deal-with-my-sleeping-problems/</link>
			</item>
	<item>
		<title>REALY WANT HELP FROM ALL OF YOU?</title>
		<description>marshal r asked: hello
please don't give negative answers please.
My Father had a lot of knowledge about the herbals there uses etc.. past before 2002 we all (my family ) was happy there was no financial loses and all that .. but from the starting of 2003 we all are struggling ...</description>
		<link>http://www.blogamina.com/2009/06/26/realy-want-help-from-all-of-you/</link>
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